When M. first contacted me, it was very clear that this was a secret mission.  Her 10-year anniversary was coming up, and her husband was about to be blown away. Although she says she was nervous, M. carries with her an unshakeable confidence.  She is a woman who knows what she wants.  And gets it. […]

Tri-athlete. Retiring at 48. Best shape of her life. 29th Anniversary. Vow renewals. These are the notes I took when I first spoke with G.  It was all I needed to know that this lady was going to be an amazing client.  To me, it said, She’s on it.  She’s on top of her game. […]

I’m ten years old.  I’m sitting on the floor of our living room watching my mom hold my sister as they both cry.  In between sobs, my sister tells us how badly she feels about herself and her body.  We had just finished watching Oprah.  It’s what we did together, the three of us.  The […]